Personalized Support for Women’s Health
Individualized functional metabolic and hormone health for women who want a deeper understanding of their hormones, metabolism, and overall health.
My focus is education, root-cause exploration, and practical lifestyle support, using a functional, systems-based approach. At this time, appointments are offered pay-per-visit, with no long-term contracts.
Who I Work With
I work with women ages 25–50 who are experiencing concerns such as:
⇢ Fertility challenges or irregular cycles
⇢ Pregnancy risks such as gestational diabetes (GD), hypertention, preeclampsia
⇢ PCOS symptoms
⇢ Dyslipidemia (abnormal lipids, e.g. cholesterol, triglycerides)
⇢ Unexplained weight gain/loss or difficulty losing/gaining weight
⇢ Fatigue or low energy
⇢ Insomnia or poor sleep
⇢ Hormone-related mood changes
This is ideal for people who can commit to making lifestyle changes including dietary or movement changes. I provide educational and lifestyle-based functional health support and do not diagnose, treat, or replace medical care from your physician. Recommendations are designed to complement—not replace—medical care.
How Appointments Work
Initial Functional Metabolic & Hormone Health Consultation
90 minutes | $275
This first visit is a comprehensive review of your health history and current concerns. We’ll explore:
⇢ Symptoms and patterns
⇢ Nutrition, sleep, stress, and lifestyle factors
⇢ Past testing and relevant health history
⇢ Whether additional functional lab testing may be helpful
If appropriate, we may discuss metabolic, digestive, or hormone testing such as the Organic Acid Test, GI-Map, DUTCH test, etc. All lab testing is optional and paid for separately by the client.
Follow-Up Consultations
60 minutes | $150
Follow-up visits are used to:
⇢ Review lab results
⇢ Provide education around hormone and metabolic patterns
⇢ Discuss nutrition, lifestyle, movement, and supplement considerations
⇢ Clarify next steps and priorities
Follow-ups are scheduled as needed based on your goals and preferences.
Lab Testing
Functional lab testing is not included in appointment fees.
⇢ Clients pay for labs directly
⇢ Lab recommendations are optional and discussed collaboratively
Communication Between Visits
To maintain clarity and sustainability:
⇢ Email is used for scheduling and logistical questions
⇢ Lab interpretation and symptom guidance occur during scheduled appointments
⇢ Ongoing monitoring or messaging support is not provided between visits
Interested?
If this feels like the right fit, please text me and we’ll set up a free 15-minute initial consultation. During this consultation, I am interested in hearing your story and assessing if this is appropriate for you.