For women struggling with infertility or experiencing recurrent miscarriages, the journey to conception can feel overwhelming. While fertility treatments often focus on hormones and reproductive procedures, addressing your overall health first can make a significant difference. Functional medicine looks at the root causes of health challenges—like hormone imbalances, inflammation, stress, and nutrient deficiencies—rather than just treating symptoms.
Human nutrition is a powerful tool in preparing your body for pregnancy. Key vitamins and minerals, such as folate, vitamin D, iron, and omega-3 fatty acids, are essential for egg and sperm health, as well as early fetal development. Proper nutrition can also help balance blood sugar, support a healthy weight, and reduce inflammation, all of which are critical for fertility and a successful pregnancy.
Working with a practitioner before conception allows you to proactively optimize your body, giving you the best chance for a healthy pregnancy. This approach isn’t about quick fixes; it’s about building a foundation of wellness that supports conception, implantation, and beyond. For women facing fertility challenges, investing in functional medicine and nutrition can provide guidance, support, and confidence as you prepare for this important step.
Content here is intended for education and is not a substitute for medical advice. Always consult your personal healthcare provider for your specific needs. I provide telehealth and in-person visits and am happy to accept new patients who need a provider.