
I support women in Oregon in fertility and postpartum healing by restoring hormone and metabolic balance at the root—through simple, personalized care via telehealth.
Master of Science in Human Nutrition and Functional Medicine
Your body is not broken — it’s communicating. Pain, tension, fatigue, digestive issues, hormonal symptoms, and difficult pregnancies are not things you have to “just live with.” They are signals. My role is not to “fix” you. My role is to listen, assess thoroughly (possibly using DUTCH testing), and help your body function the way it was designed to, with support and guidance along the way. Personalized, gentle, and collaborative — never rushed, never one-size-fits-all.

Whether you’re planning ahead for pregnancy or navigating the frustration of trying without success, you don’t have to do it alone. Together, we optimize nutrition, support hormone balance, address underlying health concerns, and reduce toxin exposure—while also refining lifestyle factors like stress, movement, and current supplements/vitamins to create the best environment for conception. Fatigue, PCOS, hormone disruption — we strive to get to the root cause of imbalance.

If you’re at risk for gestational diabetes, high blood pressure, or preeclampsia, having someone in your corner can help. Whether you want to birth at home, at a birth center, or hospital, proactive monitoring and individualized strategies to support healthy blood sugar regulation and blood pressure throughout pregnancy may help you stick to your birth plan. Support your body with optimal nutrition, targeted supplementation, and thoughtful hormone and metabolic care—while also addressing stress, movement, and any underlying health concerns to promote a healthy pregnancy for both you and your baby.

The postpartum season brings significant physical and hormonal shifts, and you can navigate it with confidence instead of just hoping things fall into place. Together, we support your recovery with nutrient-dense nutrition, targeted supplementation, and thoughtful hormone and metabolic care—while also addressing stress, sleep, and movement. Whether your goal is restoring balance, stabilizing weight, or rebuilding a strong, healthy body to support your family, this care is designed to meet you where you are and guide you forward.