Food as medicine
Nutritional Medicine focuses on the macronutrients, micronutrients, and phytonutrients of diet to target specific goals for your health. The majority of “health” is simply what combination (and when) we put in our body. It goes beyond losing (or gaining) weight, though that can be a starting point for many. Food is a foundational part of health. Components of treatment include nutritional evaluation, detailed food plans, as well as food-based supplements.
Conditions that benefit from nutritional medicine include hormonal dysregulation, anxiety, pregnancy, migraines, weight issues, asthma, cholesterol, glucose, menopause, and more.